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Online Holistic Nutrition Consultations & Meal Plans

to help you look and feel healthy and energized!

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Welcome!

I'm Melissa and I'm a Holistic Nutritionist. I work with people experiencing various health issues with a particular focus on digestive issues. I help clients improve their health through diet and supplementation so that they can enjoy food, look great and feel amazing! I'm here to serve you up healthy tips, recipes, ​and meal ideas to help you live a healthier life.

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HOW CAN A HOLISTIC NUTRITIONIST HELP?

A Holistic Nutritionist assesses an individual’s diet looking at possible deficiencies of nutritional requirements which can lead to acute and chronic health conditions while also considering their physical and emotional well-being to provide a “Holistic” protocol. Each client protocol includes dietary and nutritional supplementation recommendations as well as lifestyle recommendations and detoxification protocols when needed.
 

 
“Good nutrition will prevent 95% of all disease.”
– Linus Pauling

If you are experiencing any of the following:

 
  • Chronic fatigue
  • Difficulty sleeping
  • Brain fog
  • Food sensitivities
  • Bloating
  • Upset stomach or bowels
  • Headaches
  • Inflammation
  • Acne
  • Dry Skin
  • Sugar Cravings
  • PMS
  • Difficulty losing weight
  • Loss of labido
 

Then you have definitely come to the right place!

  Let me show you how proper nutrition can help you find optimal health and make you glow from the inside out.

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Success Story

  • We asked Melissa to host a talk about healthy eating for a special client group at our store. Everyone walked away with helpful tips and tools, she provided an engaging presentation that inspired, informed and motivated listeners to take positive actions in their daily eating regimes.
    – Brenda Ryujin, Retail Marketing, RYU Apparel
    Brenda Ryujin, Retail Marketing, RYU Apparel
  • It was a pleasure to work with Melissa at our recent nutrition lecture that we hosted at our club! She was extremely professional in all of our dealings and our members expressed how much they appreciated her knowledge and the information that she shared. We will be sure to work with her again in the future!
    - Madison Proznick, Membership Advisor, Equinox Vancouver
    Madison Proznick, Membership Advisor, Equinox Vancouver
  • I am a 35 year old, mother of a baby boy. Having struggled with skin issues my whole life, Melissa gave me a concrete, thorough and personalized analysis and developed a plan with an easy to follow supplement regiment. My skin has never looked better and my overall well being. Her professionalism, knowledge and friendly disposition made this shift smooth and painless. I continue to consult with Melissa and would recommend her to anybody looking to renew their inner and outer self.
    Lyanda Pugliese, Mississauga, ON